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Countdown Until Mental Health and Wellness Symposium:

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Adult/Educator Schedule


8AMDoors Open


8:30 - 9:45AMAdult Keynote


10 - 10:45AMAdult Session 1


10AM - 2PMCommunity Resource Fair


11 - 11:45AMAdult Session 2


11:45AM- 12:45PMLunch


12:45 - 1:30PMAdult Session 3


2PMPrize Drawings (Commons)


Student Schedule


8:45 - 9:45AMStudent Keynote


10 - 10:45AMStudent Session 1


10AM - 2PMCommunity Resource Fair


11 - 11:45AMStudent Lunch


12 - 12:45PMStudent Session 2


1:00 - 1:45PMStudent Session 3


2PMPrize Drawings (Commons)


Keynote Speakers

Restoring Our Youth: Fostering Communication, Conversation and Connection Adult Keynote Speakers: Dr. John Duffy & Cathy Cassani Adams

Keynote Description:

Adolescent mental health challenges can feel isolating for both parent and child. Young people may feel uncomfortable sharing serious struggles for fear of being misunderstood or feeling rejected. Adams and Duffy will share real world insights on being the role model kids need, and they will explain how being genuine can open doors to true happiness. Participants will learn how connection can ease challenges and ensure a healthy and trusting relationship as kids grow.

BIO:

Dr. John Duffy is a Chicago-based clinical psychologist, best-selling author, and nationally recognized parenting expert with 25 years of experience working with adolescents, young adults, and their families. He is the author of three best-selling books that equip parents with practical tools to help teens and young adults thrive in today’s age of anxiety. Dr. Duffy is a frequent contributor to major media outlets including CNN, The New York Times, The Washington Post, and Time, and regularly appears as an expert on television and radio nationwide. He also speaks internationally to parent and professional groups and shares his insights through his Substack, On Parenting and Life.

BIO:

Cathy Cassani Adams, LCSW, is the co-host of the long running Zen Parenting Radio podcast, now called the Zen POP podcast, and the founder of the annual Zen Parenting Conference in Chicago. She is the author of Restoring Our Girls, Zen Parenting, and Living What You Want Your Kids to Learn, all three International Book Award winners. Cathy is a clinical social worker, certified parent coach, former elementary school teacher, and yoga instructor. She previously worked as a Child and Family Therapist and Clinical Educator at Lurie Children’s Hospital of Chicago and created Be U, a self-awareness program for preadolescent girls. She writes weekly on Substack and has taught in the Sociology and Criminology Department at Dominican University for the past 15 years.


ABBONDANZA! “Notice the Good” Student Keynote Speaker: Eddie Slowikowski

Keynote Description:

Abbondanza! Notice the Good is an uplifting, high-energy experience that reminds people how powerful it is to pause, reflect, and celebrate what’s already right in their lives. Through storytelling, humor, music, and heartfelt moments, Eddie Slowikowski challenges audiences to shift their focus from scarcity to abundance, recognizing the gifts they carry, the people who matter most, and the opportunities right in front of them. This presentation inspires individuals and teams to notice the good, lead with gratitude, share their talents generously, and create a culture where positivity, purpose, and abundance can thrive, both personally and professionally.

BIO:

Eddie Slowikowski is a former world-class runner and Gold Medalist with USA Track & Field, ranking among the nation’s elite milers as the 169th American to break the four-minute mile and a three-time NCAA Division I All-American and National Cross Country Champion from Loyola University Chicago. After an early career as a reporter in training at CNN, Eddie launched his own business and is now a highly sought-after speaker, consultant, and author known as an “Inspired Performance” expert. For more than three decades, his acclaimed Four Minute Formula and dynamic, story-driven presentations have motivated audiences from all walks of life to perform at their highest level—emotionally, mentally, and professionally.

Click the purple link icon below to check out Slowikowski’s YouTube Promo:


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